Lacto-fermenting

Seasons

The calendar tells us there are four seasons. Our friend Bob claims there are two: crock pot and barbecue. The first fall frost came on October 15, the night after the full moon. I’ve heard that the weather is coldest at the full moon.  The cloudy...

Lacto-fermentation

Kimchi: Lacto-fermented vegetables are not sold in my local grocery store. They are hardly sold in any grocery store. And if you do find them, they are in that obscure “healthy foods” section. What does that mean anyway? That the rest of the...